Based on the health Club model, the xr6xi xride recumbent home elliptical has revolutionized seated workouts with greater comfort and effectiveness. Power stroke technology enables exercisers to benefit from up to 3x more glute activity and up to 23% greater caloric burn than recumbent bike riders. The active seat position ensures a custom fit and maximizes muscle use, and workout boosters incorporate intervals and cross training to accelerate results. Advanced interval training programs offer challenges to continue progressing, and smartly technology indicates how hard you’re exercising, if you’re in your target zone and when to prepare for the next interval. And the xr6xi interacts with the smartly app and your tablet to deliver 30, 60 or 90-day workout plans customized to your goals. This compact machine is exceptionally durable and fits anywhere in your home. Source: 2007 St. Cloud university human performance lab Study.
- The xr6xi accommodates exercisers who want to really challenge themselves, as well as those who prefer a leisurely ride, effectively burning calories while seated comfortably
- Built for rock-solid, long-lasting performance, octane elliptical are tough enough for health clubs worldwide but provide the same great workout and results in the comfort of your home
- Power stroke technology facilitates optimal leg extension, which burns up to 23% more calories and activates up to 3x more muscles than a recumbent bike
- This is the most effective workout you can get while sitting down, because it is a total-body regimen that produces greater caloric expenditure
- Hiit training can be easily added to any program by selecting a workout Booster on the console so you burn more calories and see results faster