About Valkyrie Suspension Training:
Originating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable Valkyrie Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries. Highly portable and weighing less than two pounds, the VST delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling. The VST x-mount is a secure anchoring point for the Valkyrie Suspension Trainer. The X-Mount attaches easily to walls, vertical studs, and overhead beams.
- Durable, discrete mount, when used in conjunction with Valkyrie Suspension Trainer, can create professional-quality training station almost anywhere
- 4.5-inch diameter plate made of rugged steel attaches easily to walls, vertical studs, or overhead beams
- Create an anchoring point for your training routines, helping you achieve greater range of motion and flexibility
- UK listing with reviews https://www.amazon.co.uk/gp/product/6042454064
- Includes fitting instructions ,4 x wood lag bolts and washers, and 4 fixing plate